Shining the light on improving Quality of Life for Humans & Animals & related topics. - Inspired by Marie-France Muller's Dien Cham in 2010, evolved to include Yoga/Chair Yoga/Reflexology/Trauma-Sensitivity, socially engaged. - (“Your practice is important part of your day," said our facilitator. I silently agreed and added that if I did not find a way to love it, how would I keep it up? This may or may not apply to you, of course. We all have different stories.)
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Friday, March 4, 2011
Anemia - Week 19: stress due to project
During Week 19, I used Dien Cham less regularly than I had been. There was a bit of stress due to a special project I had been working on. The basic session, the energy giving massage, the chakra balancing protocol are practically ingrained in my system now and I do them every day regardless of what is going on. I also worked neck, arm, and head reflexes as needed in case of tension; I also worked a point on R. occasionally.
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