In wilderness I sense the miracle of life,and behind it our scientific accomplishments fade to trivia.
- Charles Lindbergh
- Charles Lindbergh
Shining the light on improving Quality of Life for humans, animals and related topics. Inspired by Marie-France Muller's Dien Cham in 2010, the blog evolved to include yoga, chair yoga, reflexology, trauma-sensitivity, social engagement. “Your practice is an important part of your day", said our facilitator. - Glimpses.
Thursday, July 20, 2017
Wednesday, July 12, 2017
India Part Eleven: Interview with Director of Yoga Programs/Shri Jasnath Asan
This was one of the two videos I watched before I left for India. I did not need to see more, I was going there; I wanted to meet Shreejan Sita.
An interview with the director of Yoga Programs, Shreejan Sita (45 minutes "My interview with Sherry about Yoga proved to be enlightening. She exceeded my expectations in knowledge and helped me gain a higher perspective of Yoga and its importance in our everyday lives.)". I agree one hundred percent, yoga is for everyday in 24/7 interconnected 21st century. http://www.shrijasnathasan.org/
Om Namaste,
Birgit
This may help you to shift you to more ease:
http://www.ban-chi.net/
Birgit
This may help you to shift you to more ease:
- Inhale through the nose and exhale through the mouth slowly and completely on a ha sound, another two times, then return to natural breathing and observe...
Birgit Nagele, ARCB, LVCY, TSY
- Reflexology(feet/hands/face/DIY/Dogs)
Yoga (Gentle Mat, LV Chair Yoga, TSY)
- Private Clients, Corporate, Events
- EuNYCe (Educating about Reflexology locally, internationally)
- NYC-based
Tel: (917) 664-5792
http://www.ban-chi.net/
India Part Ten: From Reading to Experiencing: Om The Universal Sound Led by Gurujii Surjanath
By exposing ourselves to and/or chanting OM, the universal sound we are taken back to rishis uttering these words after coming out of deep meditation (Om is often compared to Amen, Shalom, Salaam), anyone can benefit from these sounds. Yoga is for anyone. It is a spiritual practice anyone can benefit from.
3 Oms led by Gurujii Surajnath, our wonderful host (please check previous posts related to my trip to India last November) and spiritual leader of Shri Jasnath Asan (ashram) since 2001 but initiated into the tradition at age six. Please om along or just enjoy.
Enjoy,
Om Namaste,
Birgit
This may help you to shift you to more ease:
http://www.ban-chi.net/
Enjoy,
Om Namaste,
Birgit
This may help you to shift you to more ease:
- Inhale through the nose and exhale through the mouth slowly and completely on a ha sound, another two times, then return to natural breathing and observe...
Birgit Nagele, ARCB, LVCY, TSY
- Reflexology(feet/hands/face/DIY/Dogs)
Yoga (Gentle Mat, LV Chair Yoga, TSY)
- Private Clients, Corporate, Events
- EuNYCe (Educating about Reflexology locally, internationally)
- NYC-based
Tel: (917) 664-5792