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Thursday, March 23, 2017

Auction - Supporting P.S. 212 in Midtown

There is still a bit of time left to do some bidding on a private session with me in support of my friend's daughter's school in Hell's Kitchen.  
"One-hour private reflexology session to relax--combo facial and foot reflexology, fully clothed." (out of Columbus Circle area studio).  Here is a recent testimonial and there are many more on my website and on Facebook in case you have not had a session with me before.
"The reflexology with Birgit was different than I have had before.

Wednesday, March 22, 2017

#heartMowgli



Best wishes and namaste,


Birgit Nagele, ARCB, LVCY, TSY

This may help you to shift from fight/flight to more ease:
- Inhale through the nose and exhale through the mouth on a ha sound, and two more times, then return to natural breathing and observe...

- Reflexology(feet/hands/face/DIY/Dogs)
Yoga (Gentle Mat, LV Chair Yoga, TSY)
- Private Clients, Corporate, Events 
- EuNYCe (Educating about Reflexology locally, internationally)
- NYC-based 
Tel: (917) 664-5792







Saturday, March 11, 2017

Of Traum and Trauma, Integration and Integrative

Traum (Dream)
Vienna, Austria.  On a personal level, the recent visit to refugee camps in Vienna reconfirmed that I am on the right track regardless whether it is easy or not to actually provide service considering that I do not reside there; it feels right:  The service I have been offering during three trips since October 2015.  It is because of the many little encounters with displaced children, men and women in these camps.  Every human being deserves to live freely, to be themselves as a Honduran asylum seeker was quoted in my previous post (as seen on the Forced from Home website) as much as we all deserve clean water, fresh food, shelter, clothes, health care, education.  It all sounds very utopian given the current climate.

Traum vs. Trauma.  The German word Traum (as seen in the above photo taken in the hallway of a shelter leading to the cafe) means dream in English.  As far as the root of the word is concerned Traum does not seem to be