As I was done and getting ready to get up, I realized my right foot had fallen asleep (needles and pins);
Shining the light on improving Quality of Life for humans, animals and related topics. Inspired by Marie-France Muller's Dien Cham in 2010, the blog evolved to include yoga, chair yoga, reflexology, trauma-sensitivity, social engagement. “Your practice is an important part of your day", said our facilitator. - Glimpses.
Showing posts with label frog on the face. Show all posts
Showing posts with label frog on the face. Show all posts
Monday, September 27, 2010
Needles and Pins
This morning I decided to hit the computer before I was done with breakfast; I was sitting on a different chair - not the usual Balance Ball Chair but a stool with a somewhat uncomfortable seat. Nevertheless, I was very focused as I read an important email and looked at the attachments carefully. I remained in the same seated position for quite some time; having sat down quickly, I positioned my feet underneath the chair rather than a 90 degree angle to the calves as I usually do.
Labels:
frog on the face,
needles and pins
Hi and welcome. Yoga and Reflexology can meet us where we are at, connect us more to ourselves and others improving Quality of Life (QoL).
“One Minute Reflexology for Animals/ ICRPaws” - fostering connection - for anyone’s daily use supporting our animal friends. - Supervised by adopted canine partners Mowgli (2008-2018) and Ember.
Some Affiliations: IWD/Hospital for Joint Diseases, RMH, YCT, CRREW, STWS, Kids Corner Vienna, RVP Canada.
Grateful for the recognition of my socially engaged work: NYSRA Member of the Year 2012; ICR Humanitarian Award 2017, Yogaactivist Grant 2017, ICR Director (2017-2021)
- Birgit A Nagele, ARCB Nationally Certified Reflexologist (Feet/Hands), cert. Facial Reflexology, Ear Reflexology, Yoga (focus: Chair Yoga, TSY, TCTSY-F)
- Service: traditional hands on, hands-off, on-site, virtual, distance reflexology. Health Fairs, Corporate, Community, Presentations, Zooms, Collaborations.
- Please inquire within; sliding scale available. Birgitanagele@gmail.com
- Birgit is also a trauma-informed care provider (CFTE) and resides on the lands of the Lenape and other tribes.
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