Wednesday, September 14, 2011


July 16, 2011
Tricycle Daily Dharma
Working with Pain

With careful observation, we find that the sensations are dissolving all the time. What previously seemed like a solid mass of misery is in fact changing from moment to moment. We may also discover that it was our aversion that made the pain seem really intolerable. When the aversion dissolves, what is left is much simpler and much less intimidating.

-Gavin Harrison, “Working with Pain”