YOUR Reflexology Break

We Stay Here for you ❤️.  Please Stay Home for Us! THANK YOU! 

This is for Anyone in need of a break during this difficult time be it  at work, at home, volunteering, in bed, seated, standing, et al., 

This is for: the medical community, the care givers, the food workers.  To use the words of Angela Merkel, “those who keep the shop running”. 
This is also for everybody else who does not have the luxury of staying within the comfort of their home or who is volunteering.

Thank you for your visit as always, best wishes to all of us during this difficult time.
   
A few mindful breaths can at times allow for more ease... 

B.

 About sharing this practice: 

Anyone is welcome to avail themselves of this simple self touch hand reflexology break having a subtle impact on the entire body and giving your deserving hands some TLC.

Please, feel free to use this as you see it fit.
It can be beneficial to return our focus to our body regularly if somehow possible perhaps during this difficult time. 

This has initially been posted on the ICR FB page: https://www.facebook.com/ICRREFLEXOLOGY/photos/a.1476454895915151/2787527501474544/?type=3 

#traumasensitive
#flattenthecurve  #socialisolation.
We Stay Here for you ❤️.  Please Stay Home for Us! THANK YOU!

Many thanks for Gloria Holwerda-Williams and Annemie Vandersanden for constructive feedback and encouragement and for those encouraging, collaborating, inspiring along the way: ICR, LVCY, TCTSY, CRREW, STWS, YCT, NYSRA, RAA, ARCB, Obdach Wien, Kids’ Corner, RoyalA, SydnyL., Mori K. 

Hand Washing/Hand Reflexology

As shared on Facebook page of International Council of Reflexologists (ICR).  Thank you for your visit as always,

B.

A few mindful breaths can at times allow for more ease...

Reflexology Requires Some Commitment - Fibroid Tumors, Acute Fibromyalgia

"I went to reflexology once a week for five months and everything turned off. It never came back," Mueller said.

"I had fibroid tumors. They wanted to do a hysterectomy and I didn't have insurance because I just opened a restaurant in Fredonia," Koepke said. "I saw her once a week for six weeks and she completely resolved the problem. What she did to my stress level was just amazing. I could feel something shift."

The body takes time to heal, no doubt.

Persistence and commitment paid off for fellow reflexologists Lila Mueller and Vicki Koepke. 

http://www.ozaukeepress.com/content/former-pizzeria-owner-taps-holistic-medicine

Thank you for your visit as always,

Birgit  

A few mindful breaths can at times allow for more ease...