Monday, November 22, 2010
Stiff Neck- Week 5
Well, first of all, thank you MG!! No problems with blogging!
Thank you BN--L point 195 helped get rid of the finger inf. although now I still need to get rid of the bump. Someone suggested bloodroot and looking on line I might try it. Seems better than surgery to remove this mucous cyst.
This week started with a few days of pain in my neck (figuratively and physically)! I scheduled a massage and JB worked out a lot of the muscular stuff, but also helped with the stress that is adding to the pain. wed. i added the lumbar vertebrae points to my program which gives me 3 for the neck and shoulder region and this seems to be helping a lot.
I enjoy the time that I practice the facial refl. massage and now I've been adding little things to my routine which also help. I' haven't often used a mirror, but now I've been checking the point locations in the mirror and in the book. I also vary the blunt end and the pointed end of my refl. instrument. I have noticed that I've memorized a lot of the points--not on purpose, but this does help because I can then remove my glasses and its more relaxing.
I wish you all a Happy Thanksgiving. Safe traveling and thank you BN and MG for introducing me to MFM!!!