India Part Nine: A warm Welcome, Delicious Food, and Lucid Dream

After one more train, bus, tuktuk, I was exhausted but in a good way when Arve and I reached the ashram Sunday morning, November 6, 2015 after more than forty hours of traveling since arrival in Delhi with a few naps, delicious meals, and chais in between. 

I wanted to describe it a bit more in detail here, but after visiting the ashram website, I decided to welcome you without further delay to Shri Jasnath Asan (ashram) where the focus is on the irrevocable bond between man and nature.  

India: Prelude to a Series of Posts on my Trip to India last November

I am inviting you to travel with me to India:   

Traveling takes us out of our routine and

Jet Lag - Traveling - Altered Eating Habits

Recently, I was in Europe for 13 days and just made it back to New York before the second eruption of the volcano in Iceland with the unpronounceable name starting with an E. While I had my book with me, I admit I did not open it once; traveling, visiting a country or city for the first time just occupied all the senses and seemingly almost every part of my brain and made me very forgetful about the routine I left behind. The plan was to explore the protocol for jet lag; instead I used the basic session (relaxation/tone up) every day and any time I felt a sniffle - how could I not - it is so easy - I did the appropriate protocol, which I also showed to my brother when he sneezed after hiking in the Alps during snow flurries.. he seemed somewhat curious - his wife joined in for the balancing done at the end.... it felt good, she said.