July 16, 2011
Tricycle Daily Dharma
Working with Pain
With careful observation, we find that the sensations are dissolving all the time. What previously seemed like a solid mass of misery is in fact changing from moment to moment. We may also discover that it was our aversion that made the pain seem really intolerable. When the aversion dissolves, what is left is much simpler and much less intimidating.
-Gavin Harrison, “Working with Pain”
Shining the light on improving Quality of Life for Humans & Animals & related topics. - Inspired by Marie-France Muller's Dien Cham in 2010, evolved to include Yoga/Chair Yoga/Reflexology/Trauma-Sensitivity, socially engaged. - (“Your practice is important part of your day," said our facilitator. I silently agreed and added that if I did not find a way to love it, how would I keep it up? This may not apply to you, of course. We all have different stories, preferences.)
Wednesday, September 14, 2011
Pain-Related
Hi and welcome. Yoga and Reflexology can meet us where we are at, connect us more to ourselves and others improving Quality of Life (QoL).
“One Minute Reflexology for Animals/ ICRPaws” - fostering connection - for anyone’s daily use supporting our animal friends. - Supervised by adopted canine partners Mowgli (2008-2018) and Ember.
Some Affiliations: IWD/Hospital for Joint Diseases, RMH, YCT, CRREW, STWS, Kids Corner Vienna, RVP Canada.
Grateful for the recognition of my socially engaged work: NYSRA Member of the Year 2012; ICR Humanitarian Award 2017, Yogaactivist Grant 2017, ICR Director (2017-2021)
- Birgit A Nagele, ARCB Nationally Certified Reflexologist (Feet/Hands), cert. Facial Reflexology, Ear Reflexology, Yoga (focus: Chair Yoga, TSY, TCTSY-F)
- Service: traditional hands on, hands-off, on-site, virtual, distance reflexology. Health Fairs, Corporate, Community, Presentations, Zooms, Collaborations.
- Please inquire within; sliding scale available. Birgitanagele@gmail.com
- Birgit is also a trauma-informed care provider (CFTE) and resides on the lands of the Lenape and other tribes.
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