Monday, April 10, 2017

India: Prelude to a Series of Posts on my Trip to India last November

I am inviting you to travel with me to India:   

Traveling takes us out of our routine and
thus stimulates the brain resulting in new neural pathways.  

The greater the distance the more complex the challenges may be - think of differences related to culture and language, etc.  

I will share a series of about fifteen to twenty or even more posts related to a work-related trip to India in November 2016 with Gina Stewart's RVP.  I was in Rajasthan during both the US elections and the rupee crisis. 

Wellness is always my priority; perhaps because I am not as disciplined as I should be.  It is what it is.  Although I will cover many aspects of the trip, somehow it will tie in with health, balance, food, check in, witnessing, the body, clients, student, working as a reflexologist, teaching yoga, etc., being present or not, and being at Shri Jasnath, Panchala.  If all goes well, there will be one post per day for the next two weeks plus, which is very different from how I have been blogging for the last seven years.  

To follow: INDIA Part One - Life is Full of Surprises

Best wishes and namaste.

Best wishes and namaste,


With 3 BREATHS from fight/flight to more EASE:
- Inhale through the nose and exhale through the mouth on a ha sound, and two more times, then return to natural breathing and observe...

Birgit Nagele, ARCB, LVCY, TSY 
Reflexology: Feet/Hands/Face/DIY/Dogs
Yoga: Gentle Mat, LV Chair Yoga, TSY
- Private Clients, Corporate, Events 
- EuNYCe (Educating about Reflexology locally, internationally)
- NYC-based 
Tel: (917) 664-5792

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