|Getting ready for pre-sunrise yoga|
But I loved the walk to the studio from the palace and feeling the chill was perfect to wake you up, looking at the sky - the ashram is at the edge of the Thar desert in Rajasthan - and the photos being out of focus. Michelle also recorded the mantras which I chanted at the beginning of the class. I also taught a gentle mat class.
Arve had taught a class about toe walking the day before one of my classes and I thought it was a good idea to start my class by doing some foot balancing work.
Thank you, Surjanath and Shree! I am so grateful for the opportunity to teach. It was so much fun. Who knew I would ever teach in India and a year later in Taiwan as well.
|comfy clothes; my late grandma's shirt matched with Indian-style pants bought at a New York street fair|
Here is the Shri Jasnath Asan Website: http://www.shrijasnathasan.org/
Thank you for reading.