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Wednesday, March 22, 2017

#heartMowgli



Best wishes and namaste,


Birgit Nagele, ARCB, LVCY, TSY

This may help you to shift from fight/flight to more ease:
- Inhale through the nose and exhale through the mouth on a ha sound, and two more times, then return to natural breathing and observe...

- Reflexology(feet/hands/face/DIY/Dogs)
Yoga (Gentle Mat, LV Chair Yoga, TSY)
- Private Clients, Corporate, Events 
- EuNYCe (Educating about Reflexology locally, internationally)
- NYC-based 
Tel: (917) 664-5792







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