A few days ago I shared an exercise for the eyes that I personally spontaneously did to help my straining eyes.
This exercise is for the third 👁 . Little breaks are helpful during the day and keep stress at bay. Obviously we need a lot more but, I trust everyone knows that. Here is the link to the IG post @glimpses that contains a little video and some photos taken yesterday in Central Park.
https://instagram.com/p/BhhHwL4FV1Q/
Enjoy, and thank you for your visit,
B.
This exercise is for the third 👁 . Little breaks are helpful during the day and keep stress at bay. Obviously we need a lot more but, I trust everyone knows that. Here is the link to the IG post @glimpses that contains a little video and some photos taken yesterday in Central Park.
https://instagram.com/p/BhhHwL4FV1Q/
Enjoy, and thank you for your visit,
B.
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