Monday, September 27, 2010
Needles and Pins
This morning I decided to hit the computer before I was done with breakfast; I was sitting on a different chair - not the usual Balance Ball Chair but a stool with a somewhat uncomfortable seat. Nevertheless, I was very focused as I read an important email and looked at the attachments carefully. I remained in the same seated position for quite some time; having sat down quickly, I positioned my feet underneath the chair rather than a 90 degree angle to the calves as I usually do.
As I was done and getting ready to get up, I realized my right foot had fallen asleep (needles and pins); knowing how unpleasant it can be to get up this way and without hesitating, I resorted to the frog on the face image and rubbed the appropriate area on the chin with the knuckle of my index finger; it took seconds; I felt the undoing immediately and got up with ease without much delay.
Posted by #reflexologyandyoga4balance
The face represents a dashboard to support full body health and also act as natural botox. Facial Reflexology (Dien Cham) is a daily sexy self care option for busy urbanites that can complement anyone's existing routine. Even dogs love it! Reflexology is also done on the feet, hands, ears. And there is Yoga, gentle but fluid mat, LV Chair Yoga, Trauma-Sensitive Yoga. Yoga for All to balance the body mind, find stillness and get refreshed. Birgit A Nagele, ARCB Nationally Certified Reflexologist (Feet/Hands) Advanced Certification in Facial Reflexology, Ear Reflexology Seasoned mat/chair yogini (Vinyasa, LVCY, TSY), breath work/meditation/mantras. NYSRA Member of the Year 2012; ICR Humanitarian Award 2017 Reflexology for relaxation/de-stress, chronic pain management, DIY every and One Minute Animal Reflexology! Yoga for enhanced awareness, being Here Now, - Private Clients - Corporate (incl. Health Fairs), Self Care Workshops; Reflexology in the Community, Presentations. ICR Director; Active Member Of TRA (NYSRA) - Affiliation: IWD/Hospital for Joint Diseases, RMH, YCT, CRREW - Egyptian Tomb Painting Reenacter BIRGIT NAGELE (917) 664-5792 www.ban-chi.net