Love your practice. Said our teacher. - Do you? I do. My daily practice starts in bed then it is our labrottie Mowgli’s turn. This blog honors Marie-France Muller (Facial Reflexology/Dien Cham).
*Reflexology, LVChair Yoga etc. - Shining the light on the healing arts, practitioners, colleagues, related topics. *Life is in flux, the brain has plasticity. The healing arts support that and All. - Quality of Life. Glimpses of Prana and Chi.
Keeping Cool during Record Heat of 2015/1: Paddle Board Yoga with Mowgli
A few weeks ago I used a paddle board for the first time. The board was relatively wide. I really just wanted to paddle around a bit on a very hot day and then do some swimming, but I did not get off for the next three hours, keeping myself busy with yoga poses; I even did the shoulder stand, crow and knees to ears. And look at Mowgli! He joined me without hesitation! He is used to being in canoes and he also loves to swim. Next time, I'll try my chi-gong routine. If you ever have a chance, try it. It's very addictive.
The face represents a dashboard to support full body health and also act as natural botox. Facial Reflexology (Dien Cham) is a daily sexy self care option for busy urbanites that can complement anyone's existing routine.
Even dogs love it!
Reflexology is also done on the feet, hands, ears. And there is Yoga, gentle but fluid mat, LV Chair Yoga, Trauma-Sensitive Yoga. Yoga for All to balance the body mind, find stillness and get refreshed.
Birgit A Nagele, ARCB Nationally Certified Reflexologist (Feet/Hands) Advanced Certification in Facial Reflexology, Ear Reflexology
Seasoned mat/chair yogini (Vinyasa, LVCY, TSY), breath work/meditation/mantras.
NYSRA Member of the Year 2012;
ICR Humanitarian Award 2017
Reflexology for relaxation/de-stress, chronic pain management, DIY every and One Minute Animal Reflexology!
Yoga for enhanced awareness, being Here Now,
- Private Clients - Corporate (incl. Health Fairs), Self Care Workshops; Reflexology in the Community, Presentations.
ICR Director; Active Member Of TRA (NYSRA)
- Affiliation: IWD/Hospital for Joint Diseases, RMH, YCT, CRREW
- Egyptian Tomb Painting Reenacter