Shining the light on improving Quality of Life for Humans & Animals & related topics.
- Inspired by Marie-France Muller's Dien Cham in 2010, evolved to include Yoga/Chair Yoga/Reflexology/Trauma-Sensitivity, socially engaged. - (“Your practice is important part of your day," said our facilitator. I silently agreed and added that if I did not find a way to love it, how would I keep it up? This may not apply to you, of course. We all have different stories, preferences.)
Many wishes for 2011! I apologize for only posting now. I have been sick (a virus) and was out of commission for nearly a week, but more about that in the Week 12 post to follow shortly. Week 11 was the week of the blizzard which did not trouble me much although it was a bit challenging to get around and eventually my feet ended up a bit cold and damp which in retrospect I should have paid more attention to. Mowgli loved it - we even were outside during the night of the blizzard - Central Park was so beautiful and peaceful and I experienced my first ever thundersnow, which is thunder/lighting during snowfall and which is very rare. As for Dien Cham, I did my usual protocols although since I had no signs of a cold at all, I dropped the respective protocol. My neck was not troubling me at all and I was in good spirits. One day I only did my routine before getting out of bed (basic session and EGM). All in all a quiet week despite the storm before a storm of a different kind hit!
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