Happy New Year, everyone!
I took a week off from my usual protocols because I misplaced my facial grids and since I was on vacation, I didn’t have a few moments set aside in my day specifically for Dien Cham like I do in my normal routine. I kept forgetting to practice and then I felt guilty so I just decided to take the week off. My week was incredibly relaxing and rejuvinating though.
I have already consulted MFM’s book in week 12 though and will report next week.
Shining the light on improving Quality of Life for Humans & Animals & related topics. - Inspired by Marie-France Muller's Dien Cham in 2010, evolved to include Yoga/Chair Yoga/Reflexology/Trauma-Sensitivity, socially engaged. - “Your practice is important part of your day," said our facilitator. I silently agreed and added that if I did not find a way to love it, how would I keep it up? This may or may not apply to you, of course. We all have different stories.)
1 comment:
M, Happy 2011: many, many wishes! I am glad to hear you enjoyed your vacation! - BN
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